Are you one of the millions of individuals that suffer from insomnia? If so, you know how frustrating it can be to try every trick in the book to get some quality shut-eye without success.
The stress of work, relationships, and other day-to-day challenges can make it difficult to sleep. It’s not uncommon for people to find themselves with insomnia or an inability to fall asleep at night due to the endless chatter in their heads.
While there are many drugs available to treat these conditions, they can often be expensive and carry the risk of side effects.
A natural alternative that is growing in popularity and has been scientifically proven is cannabidiol (CBD), a derivative of cannabis.
What is CBD?
CBD is a cannabinoid that can be found in both marijuana and hemp. It is one of the most abundant compounds in cannabis, second to only THC (tetrahydrocannabinol) which is also known for its psychoactive properties.
Unlike tetrahydrocannabinol, CBD does not produce any feelings of euphoria or other similar effects thus making it an excellent choice as a sleep aid without having to deal with any side effects.